Digital Detox & Wellbeing one-to-one coaching for a healthier and more productive tech/life balance.

One-on-one coaching sessions with Colin Corby, also known as 'The Digital Detox Coach', tailored to help busy professionals cultivate the mindset and energy needed for a healthier, more productive, and sustainable tech/life balance.

Have you ever felt like this:

There’s never enough time in the day to unwind, relax, or enjoy the things you love.
The endless list of tasks leaves you stressed and overwhelmed.
Taking a break feels impossible because you fear falling behind and losing ground.
You’re rushing from one responsibility to the next yet achieving far less than you hoped.
Focusing for more than a few moments feels impossible, with distractions constantly pulling you away.
The idea of making meaningful changes in your life seems out of reach, leaving you powerless.

It may seem counterintuitive, but setting boundaries, carving out regular offline moments for rest and recovery, and reconnecting with yourself, others, and the world around you can significantly enhance your work performance, strengthen your resilience to stress and burnout, improve your focus and attention and create space for the things that truly matter to you.

As featured in the 'Women's Health' September 2024 edition and the 'Men's Health' November 2024 edition.

The online coaching and mentoring program includes:

A complimentary 30-minute introductory session to determine if coaching is the right fit for you.
One-hour coaching or mentoring sessions held weekly or bi-weekly, with a minimum commitment of 6 sessions.
Additional sessions available based on your needs.

Begin your journey towards a happier, healthier, and more balanced relationship with technology today by booking a free 30-minute discovery call.

Book a free 30-minute discovery call

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