Coaching & Courses

The following coaching and courses are available from Technology Wellbeing Ltd.

  • Picture of a two people running along a forest trail in bright sunlight together with a headshot image of Colin Corby in the bottom left.
    Digital Detox Coaching

    One-on-one coaching sessions with Colin Corby, also known as 'The Digital Detox Coach', tailored to help busy professionals cultivate the mindset and energy needed for a healthier, more productive, and sustainable tech/life balance.

    As featured in the 'Women's Health' September 2024 edition and the 'Men's Health' November 2024 edition.

    It may seem counterintuitive, but setting boundaries, carving out regular offline moments for rest and recovery, and reconnecting with yourself, others, and the world around you can significantly enhance your work performance, strengthen your resilience to stress and burnout, improve your focus and attention and create space for the things that truly matter to you.

    Begin your journey towards a happier, healthier, and more balanced relationship with technology today by booking a free 30-minute discovery call.

    Book a free 30-minute discovery call → Find Out More →
  • TEDx talk featuring Ana Smith and Colin Corby on stage
    Public Speaker Programme

    Master the Art of Public Speaking with Confidence and Clarity

    An immersive three-month journey designed to elevate your voice, sharpen your message, and empower your presence.

    Whether you're presenting in the boardroom, speaking on stage, or leading impactful conversations, strong public speaking skills are essential.

    Our Public Speaker Programme is crafted to help you not only find your voice—but amplify it.

    Led by renowned TEDx speakers Ana Smith and Colin Corby, this transformative programme blends expert guidance with hands-on practice, tailored feedback, and ongoing support to ensure each participant builds confidence, clarity, and credibility as a speaker.

    This programme is offered jointly by Brightflare Performance Solutions, USA and Technology Wellbeing Ltd, UK.

    Book a free 30-minute discovery call → Find Out More →
  • Beautiful sunlight path in a wood with the words "Introduction to Digital Detox"
    Digital Detox Course

    Break Free from Tech Overload & Reclaim Your Focus, Health, and Human Connection

    Overview:
    In today’s hyperconnected world, it’s easy to feel overwhelmed, constantly distracted, and emotionally drained. Notifications never stop, screens are always on, and downtime feels like a luxury.

    But what if there were a better way to engage with technology—one that supports your wellbeing instead of working against it?

    The Introduction to Digital Detox course is your first step toward building a healthier, more intentional relationship with technology. Through five engaging lessons packed with science-backed insights, and simple digital detox tools, you’ll learn how to regularly unplug and achieve a healthier, more productive and sustainable tech/life balance.

    Ideal for:
    Anyone, whether you're working remotely, managing a busy household, or simply tired of feeling “always on,” this course will give you the strategies, motivation, and mindset shift to start unplugging with purpose—and reconnecting with what truly matters.

    Format:
    Online course hosted by the Teachable.com platform and available to students worldwide.

    Book Now → Find Out More →