October Podcast Highlights: How to reclaim your focus and attention

October has been another inspiring month of podcast guest appearances, where we’ve explored the themes of digital wellbeing, attention, and tech-life balance. We’ve had the pleasure of joining insightful hosts from around the world to share our story and offer practical strategies for living more consciously in a hyperconnected age.

These conversations gave us the chance to talk about how to reclaim focus, why taking regular breaks from our devices is now essential for mental clarity, and how anyone can begin reshaping their digital habits for better balance. I particularly enjoy sharing simple, science-backed tips that listeners can start using right away to improve focus, productivity, and wellbeing.

Here are the podcasts that went live in October:...

Ruined By The InternetπŸŽ™οΈ
Has the Internet Ruined Human Identity? - Host Gareth King with Colin Corby
19th October 2025. Watch or listen on Apple, Spotify, Amazon Music, or YouTube.

Talks with Dr ShaferπŸŽ™οΈ
Digital Detox: How to Reclaim your Attention with special guest Colin Corby.
21st October 2025. Watch or listen on Apple, Spotify or YouTube.

You Are The CompassπŸŽ™οΈ
Digital Fasting! Is it Becoming A Luxury/The Latest Luxury Affordable by EVERYONE – Host Jessye Clayton – Guest Interview with Colin Corby. 30th October 2025. Watch or listen on Apple, Spotify or YouTube.

Healing HorizonsπŸŽ™οΈ
Digital Detox That Actually Works: Focus, Sleep & Real Connection in a Hyper-Connected World. 10th October 2025. Listen on Apple, Spotify, Amazon Music

Soul SparksπŸŽ™οΈ
Digital Detox in an AI World: Reclaim Focus, Identity and Energy with Colin Corby.
15th October 2025. Listen on Apple, Spotify, Amazon Music

Cosmic ConfluenceπŸŽ™οΈ
Digital Detox in an AI World: Attention, Boundaries and Real Life Presence with Colin Corby. 15th October 2025. Listen on Apple, Spotify, Amazon Music

Inner Peace, Better HealthπŸŽ™οΈ
Cracking Digital Overload: How to Build a Healthy Relationship with Tech (Without losing productivity) with Colin Corby
24th October 2025. Listen on Apple, Spotify, Amazon Music

The Divine Decode PodcastπŸŽ™οΈ
How to Reclaim Focus in a Hyperconnected World – with Colin Corby. 24th October 2025. Listen on Apple, Spotify, Amazon Music

Wellness ReimaginedπŸŽ™οΈ
Reclaim Your Attention: Digital Detox, Business Athletics and what It Means to be Human – with Colin Corby. 28th October 2025. Listen on Apple, Spotify, Amazon Music

We’re deeply grateful to these wonderful hosts for inviting us to share our message about digital wellbeing and mindful technology use.

We hope you enjoy listening as much as we enjoyed the conversations.
If any of these episodes spark an idea for your own healthy digital habits or inspire you to take a tech break, we’d love to hear what changes you try β€” every small step towards focus and balance makes a difference.

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