Paddy Dhanda’s ‘Superpowers School’ podcast invites guests to deep dive into a human superpower to help professionals thrive in the age of artificial Intelligence (AI). Colin Corby was the guest in episode 152 entitled ‘Live longer by taking a digital detox’ in which he shared practical tips for integrating digital detox into daily life, the science behind our decreasing attention spans, and the significant impact of constant digital engagement on our overall wellbeing. He also explored the relationship between technology and our cognitive abilities, emphasizing the need for balance and the benefits of reconnecting with the offline world.
Paddy Dhanda works at the largest Tech training organisation in the UK and is passionate about helping tech professionals build human skills to thrive in the age of AI.
23rd July 2024